LSHSL Residents Subject Guide: Home

Don't let stress get in the way of your success. Start by understanding the basic elements of stress and the risks of letting stress get out of control. Then discover how to manage it effectively to keep yourself healthy and productive.

A world where all people have an education in mindful living and are empowered to be free from suffering and live with a deep sense of peace, purpose and fulfilment. A world where people live in harmony with themselves, each other and the planet.

IMCW Vision Statement: That all living beings realize the freedom of their true nature and that our world be filled with the growing expression of love, compassion, wisdom and peace.The Insight Meditation Community of Washington (IMCW) is a spiritual community that teaches and practices Insight (Vipassana) meditation in the Washington, DC metro area. IMCW has grown from a small group gathered around Tara Brach in the Fireside Room at the River Road Unitarian Universalist Congregation (RRUUC) to a large and thriving community.

The personality traits that make you a good doctor may also make you a target for burnout.